There is always something to do. in leaving out there is still much left undone. Wondering who is there to do it.
Taking care of the self. Having to go because life and daily beckons.
Leaving earlier then wanting or expected, driven by the prospect of weather, made for comfort in the return trip.
How can we talk about these things without shaming others? How can we processes these without feeling guilt and shame ourselves? How to let go of what causes emotional harm? How can we ask for help from others but still allow them to say no?
Notes from morning coffee:
Make forgiveness a practice
Forgive the self as well. I hold on to shame and think and mull and churn it. Let it go. Learn what to do next time. Remember it. Let it go.
Ask for those around to intervene when things escalate. Like in line and speaking to harshly to folks without even realizing it.
How to also share without hurting others?
How to allot time to work and still take care of the self.
Doing and doing but still having to leave things undone.